Archive for the ‘Walk’ Category

The City of Bellevue is transforming into a more user-friendly city.

With a measured approach that focuses on cooperating with local businesses and minimizing construction impacts, city officials and planners are working to enhance mobility and safety while also improving the environment for pedestrians and cyclists.

The intersection at NE 4th St and 108th Ave NE is one great example how Downtown Bellevue is transforming its streets and evolving into a more walkable and bike-friendly city. The new intersection highlights a number of improvements that are popping up all around the city:

  • New northbound bike lane
  • Wider crosswalks and curb ramps promote safer crossings for pedestrians
  • New paving designs that enhance the streetscape and ambiance

Take a look at the new designs below:

 

Images by Jacob Brett

Images by Jacob Brett

Have you tried out this new intersection? Let us know your thoughts by commenting below!

 

Monday, November 21st, 2016 7:08 PM | by admin | Add a Comment

Days are getting shorter, and now that the clocks have rolled back it is more important than ever to stay ALERT, to stay DRY and stay VISIBLE this time of year. Here are some tips for keeping your commute safe and cozy on the bus, bike or on foot this winter.

bus in the rain

Image thanks to ArtBlart.com

  • ALERT: If you’re out walking or biking, be aware that drivers won’t be able to see you as well with rain and darkness as they may have in the summer months. Scan as you walk and make eye contact with drivers at intersections before crossing in front of turning cars, and try not to surprise drivers. Make your presence known and be predictable.
  • DRY: The rain can be cold while you are waiting for a bus. Bring an extra pair of shoes, rubber boots, a raincoat, scarf or rain jacket to stay dry and warm while waiting. For tips on how to stay dry while biking in the rain, check out this Seattle Bike Blog post.
  • VISIBLE: Brights matter! Neon, reflective tape or clothing can outline your figure so buses, cars, and trucks can see you when you’re crossing the street or cycling to work. Don’t take any chances this winter. If you’ve got a black rain coat that you’re in love with, spring for a neon umbrella to give you some added protection. Our local bike shops have all sorts of spoke reflectors and neon gear to make sure you are seen by your fellow road users.

Do you have a safety tip you use every year? Share it with us on Facebook or via email.

Choose Your Way Bellevue staffer Augusta (Transit Rider)

Thursday, November 17th, 2016 11:33 PM | by augusta | Add a Comment

It’s easy to see the correlation between not exercising and looking silly on your hiking date or not flossing and emitting potent halitosis, but less obvious is the correlation between your daily commute and your health and wellbeing.

Before you go checking WebMD and discover that you need to amputate a limb, it’s important to remember that there are many variables to consider when evaluating your commute. Depending on how and how far you travel each day, your risks may be different. For example, traveling more than ten miles each direction is associated with high blood sugar; commute distance is also related to blood pressure and body mass index. Not to mention the prolonged exposure to air pollution and the risk of lung diseases, heart attack, and stroke.

Image thanks to: www.erwinwurm.at

Image thanks to: erwinwurm.at

Even depression, anxiety, and social isolation are greater risks for those driving to and from work alone. Psychologists have found that mental health issues are a result of not just earth-shattering events, but also minor emotional experiences can manifest into negative psychological expression up to ten years later.

 

 

It has also been found that a commute of more than 45 minutes is correlated with lower sleep quality and more exhaustion than those with shorter commutes. Issues stemming from of lack of sleep are myriad, including an effect on attention, long-term memory, impulse behavior, lower immunity, and other problems.

However, not all hope is lost. If you a part of a carpool, vanpool or vanshare, that social time is thought to be having a positive effect on your health and wellbeing in the long term.

He takes the bus. Image thanks to: rollingstone.com

He takes the bus. Image thanks to: rollingstone.com

If you choose to ride your bike to work you’ll not only save money, but you’ll reap the health benefits of a regular exercise regime and reduce negative impacts on the environment.

Taking the bus can also be a cost-effective and stress-free way to commute. All that time you’d be focused on the road you could be reading, dozing, or maintaining a celebrity-sized social media presence. Busing also has positive health benefits, because even though you may walk just a few hundred yards to the nearest stop, that adds up over the week. In fact, even standing and balancing on the bus is considered a core workout (goodbye belly, hello abs!).

Don’t forget that combining modes may be your best bet for your commute.

If you’d like help planning your new commute don’t hesitate to get in touch!

Thursday, October 6th, 2016 11:11 PM | by Paige Anderson | Comments Off on Commute Consequences

JOT logo 250x75 horizontal carsello

Just by being a part of the Choose Your Way Bellevue network, you’re also eligible to participate in a program brought to you by our partners at King County: Just One Trip – Community In Motion! September 1, 2016 through February 28, 2017 the Community In Motion team is asking the you to join in the community movement and further reduce your drive alone trips. Just one trip is all it takes to get started!

The Community in Motion program was created for those live, work or play—and travel—along the urbanized corridors of I-405 and I-90 in King County. All Bellevue workers and residents are eligible. Over the last two years, 10,000 participants have already joined the program. If you can further reduce your drive-alone travel, we invite you to join them and take a test ride. Start by changing “Just One Trip” from driving alone to riding the bus, carpooling, vanpooling, biking or walking. Our Choose Your Way Bellevue team is here to help you explore travel options in your community and find alternatives to driving alone.

JOT modes only

Benefits of participating in Community In Motion program include:

  • Monthly drawings for those who log their non-drive-alone trips.
  • One Emergency Ride Home credit .
  • A reward following completion of the program. (Rewards are only available while supplies last)

Ready to Give it a Try? Get started with the pre-survey today: click here.

 

Friday, September 23rd, 2016 4:13 PM | by Paige Anderson | Add a Comment

ChooseYourWaySchoolPool

The changing of the seasons ushers in many things such as pumpkin flavored treats, nature’s parade of colors along your commute, and this year, SchoolPool!

The City of Bellevue and the Bellevue School District are collaborating to bring SchoolPool to the desktop of families at select pilot schools longing for a way out of the traffic woes generated during the commute to and from school. SchoolPool not only brings relief to families and the communities that support the schools, it also saves time and money. You can access Bellevue SchoolPool via the Choose Your Way Bellevue website.

What is Choose Your Way Bellevue SchoolPool?

CYWB SchoolPool is a free program that includes an online platform, open only to families at participating schools, to help them form ridematches with other families at their child’s school or participating nearby schools. Ridematches aren’t just for carpools; they are also for biking and walking groups with an adult leader.

SchoolPool Pilot is happening at the following schools:

  • Puesta del Sol
  • Somerset Elementary
  • Stevenson Elementary
  • Odle Middle
  • Tyee Middle
  • Newport High
  • Sammamish High
  • Forest Ridge School of the Sacred Heart

Our vision is to utilize SchoolPool to mitigate traffic congestion around schools make the commute to school easier, and help make our city more sustainable!

If you have children in one of the participating schools listed above and would like to participate, visit our SchoolPool webpage. To get started, fill out this form!

Friday, September 23rd, 2016 3:57 PM | by Paige Anderson | Add a Comment

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